“Classical” physiotherapy

The main aim of the classical physiotherapy is to promote rehabilitation with the help of exercise therapy. It improves and keeps joint trajectory, muscle strength and endurance. On the flip side it solves the already formed contracture (adhesion), helps to rehearse and gives useful advices to correct and improve movement patterns needed for daily life activities. Highlights the fact that in this sedentary world where we are living, for any problem arose is not the rest should be the solution, but applying appropriate therapy is the right way to recovery.

 McKenzie spine therapy

The McKenzie method is a specific examination and treatment scheme for spinal problems. This system is based on active movement therapy (therapeutic exercise), emphasizes that in a short time every patient can carried out these exercises individually as well. With personalized exercises the patient himself will be able to influence and control his pain. So the patient in this situation is not the "sufferer" of the treatments but the one who is actively involved. Furthermore the specific homework exercises and the ergonomic advices will help the recovery. One of the main aspects of the treatment is to prevent recurrent pain. By using this methodology correctly often the surgery can be avoided.

 The Bobath concept

The Bobath concept is an approach to neurological rehabilitation that is applied in patient assessment and treatment (such as with adults after stroke, or children with cerebral palsy). The goal of applying the Bobath concept is to promote motor learning for efficient motor control in various environments, thereby improving participation and function. This is done through specific patient handling skills to guide patients through initiation and completion of intended tasks. This approach to neurological rehabilitation is multidisciplinary, primarily involving physiotherapists, but may also include occupational therapists and speech and language therapists. In the United States, the Bobath concept is also known as 'neuro-developmental treatment' (NDT).

 TRX – the core muscle training

The TRX method has been developed by the US Navy, which has several advantages compared to others. For example; many muscles of the human body are working in the most adequate way, at the same time. It is also called, “ own body weight workout”. In order to be able to make TRX exercises is required a special TRX strap. We use TRX also in therapeutic exercises, rehabilitation for example after sports injuries. Because it is one of the best natural ways to increase muscle mass. It is important to emphasize the need for accuracy in each exercise during the workout and advisable to do so with a qualified physiotherapist who can correct immediately every movement if necessary.      

 The shiatsu bodywork

The main purpose of Shiatsu is cure/treat different diseases and to eliminate pain along the meridians. Meridians can be found along the body in specified points, through which the energy can flow invisibly. Ke is the power of life, and when it stops the body gets sick. Along the meridian-line-system, Shiatsu treatment is improving and stimulating the flow of energy through these meridians. During the treatment the therapist does not focus on the disease but the whole human being, because all disease comes from the same source - the energy flowing distortedly through the body.

 Foot reflex zone massage

The method of reflexology massage originates from the assumption, that the hand and the foot are mirror images of the entire body. Thus it becomes possible to make an effect on the nervous system and internal organs by doing body massage on these areas. The treatment consists of gentle/careful massage techniques and pressures, which transmit impulse waves from the foot into the organs, so with the help of reflexes, the stimulus can get into the internal organs of the human body. This massage technique is frequently used for the strengthening of the immune system, blood circulation and lymphatic circulation.

 Lymphatic massage therapy

Lymphatic disease (odema) is a dysfunctional problem of the lymphatic system. Lymphatic system is a detoxifying network of the body, with the help of it we can get rid of the accumulated excreta of our cells, so it helps to eliminate toxicity. In case of an edema, the lymphatic system is not working properly, thus the accumulated excreta cannot be delivered. During the treatments, where this fluid is trapped in tissues, the therapist helps to drain the fluid towards the lymphatic vessels and blood vessels by using special massage technics.

 The kinesio taping

The kinesiology tapes are specially good for the followings:  muscle strain, sprain, bruise, partial ligament injury, haemorrhage caused by an injury, accumulation of synovial fluid, in/decreased muscle tone, muscle spasms, muscle pain, arthritis, tendon pain, stimulation of the lymphatic circulation system, musculoskeletal rehabilitation and other musculoskeletal complaints and last but not least relieving menstrual cramps, for all of that can also be used.